In Manama walking is not accepted due to the hot climate. Pedestrians are equipped in some places with crossings and sidewalks, but there are few. There are several pedestrian streets, but they connect restaurants or shops. Crossings between districts pass through busy highways. In any case, expect that you will have to travel between the areas by taxi, bus or rental car.
Is there public transport?
Public transport in Manama is represented exclusively by buses. They are quite modern and comfortable. Up-to-date routes and timetables can be found on the official website of Bahrain Public Transport Company.